Self-Care Routines & Nervous System Regulation for ADHDers with Kate Moryoussef | Episode 17
Description
Today’s guest, Kate Moryoussef, has her own brilliant podcast aimed at women who have been late-diagnosed with ADHD, so I was really excited to speak to her on mine! After her own diagnosis at age 40, she really practices what she preaches when it comes to the advice she provides, and now as a Wellbeing Coach and EFT practitioner, Kate has a wealth of experience in helping women who have been newly diagnosed understand how to adapt their lives so that they can better manage their ADHD.
Connect with Kate:
- Take a look at Kate’s website and get on her mailing list for book updates
- Listen to the ADHD Women’s Wellbeing podcast
- Follow Kate on Instagram
- Connect with Kate on LinkedIn
Connect with me:
- Buy me a coffee and help to support the podcast! ☕️
- Download your Energy Diary here
- Follow me on Instagram and say hi
- Send me a message on Facebook
- Join my Facebook group to meet others who are recovering from chronic illness
- Learn more about me, my story and my offerings on my website
- Book a 45 minute alignment call here to learn how I can support your needs and whether we'd work well together
DISCLAIMER: Everything mentioned in this podcast is only my/my guests’ opinion and should not be a substitute for seeing a medical professional. Please seek advice from your doctor and confirm with them that they are happy for you to implement something you heard on the podcast.
United States
